{"id":1223,"date":"2026-10-26T16:08:35","date_gmt":"2026-10-26T15:08:35","guid":{"rendered":"https:\/\/lu.andufit.com\/?page_id=1223"},"modified":"2026-10-26T17:42:00","modified_gmt":"2026-10-26T16:42:00","slug":"deep-sleep","status":"publish","type":"page","link":"https:\/\/lu.andufit.com\/it\/deep-sleep\/","title":{"rendered":"Perch\u00e9 ti svegli stanco anche dopo otto ore di sonno"},"content":{"rendered":"\n<!-- ANDUFIT landing page: deep-sleep v1 (it). Paste into ONE Custom HTML block on a blank page template. -->\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\n<style>\n\/* ANDUFIT design tokens, taken from andufit.com (Oct 2026) *\/\n#afx-lp {\n    --ink: #0B0F12;\n    --ink-70: rgba(11, 15, 18, .7);\n    --ink-60: rgba(11, 15, 18, .6);\n    --ink-45: rgba(11, 15, 18, .45);\n    --bg: #FFFFFF;\n    --soft: #F9F8F7;\n    --mist: #E4EEF1;\n    --teal: #00576E;\n    --aqua: #3DB7B0;\n    --deep: #07161C;\n    --line: rgba(11, 15, 18, .15);\n    --line-soft: rgba(11, 15, 18, .06);\n    --font: \"Inter\", system-ui, -apple-system, \"Segoe UI\", Roboto, Arial, sans-serif;\n    color-scheme: light;\n    box-sizing: border-box;\n    padding-top: env(safe-area-inset-top, 0px);\n}\n\n#afx-lp *, #afx-lp *::before, #afx-lp *::after {\n    box-sizing: inherit\n}\n\n#afx-lp {\n    -webkit-text-size-adjust: 100%\n}\n\n#afx-lp {\n    margin: 0;\n    background: var(--bg);\n    color: var(--ink);\n    font-family: var(--font);\n    font-size: 18px;\n    line-height: 1.65;\n    -webkit-font-smoothing: antialiased\n}\n\n#afx-lp img {\n    max-width: 100%;\n    height: auto;\n    display: block\n}\n\n#afx-lp a {\n    color: var(--teal)\n}\n\n#afx-lp :focus-visible {\n    outline: 2px solid var(--teal);\n    outline-offset: 3px;\n    border-radius: 4px\n}\n\n#afx-lp strong {\n    font-weight: 600\n}\n\n#afx-lp .col {\n    max-width: 844px;\n    margin: 0 auto;\n    padding: 0 22px\n}\n\n#afx-lp .wide {\n    max-width: 844px;\n    margin: 0 auto;\n    padding: 0 22px\n}\n\n#afx-lp .band {\n    background: var(--soft)\n}\n\/* header *\/\n\n#afx-lp .top {\n    border-bottom: 1px solid var(--line-soft);\n    background: var(--bg)\n}\n\n#afx-lp .top .wide {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    height: 60px\n}\n\n#afx-lp .logo img {\n    height: 22px;\n    width: auto\n}\n\n#afx-lp .adlabel {\n    font-size: 12px;\n    color: var(--ink-60);\n    border: 1px solid var(--line);\n    border-radius: 9999px;\n    padding: 3px 11px\n}\n\/* eyebrow, as on andufit.com *\/\n\n#afx-lp .eyebrow {\n    font-size: 13px;\n    font-weight: 600;\n    letter-spacing: .12em;\n    text-transform: uppercase;\n    color: var(--teal);\n    margin: 0 0 12px\n}\n\/* hero *\/\n\n#afx-lp .hero {\n    padding: 26px 0 0\n}\n\n#afx-lp h1 {\n    font-weight: 600;\n    font-size: clamp(31px, 6vw, 44px);\n    line-height: 1.1;\n    letter-spacing: -.01em;\n    margin: 0 0 16px\n}\n\n#afx-lp .dek {\n    font-size: 19px;\n    line-height: 1.55;\n    color: var(--ink-70);\n    margin: 0 0 22px\n}\n\n#afx-lp .byline {\n    display: flex;\n    gap: 12px;\n    align-items: center;\n    font-size: 14px;\n    color: var(--ink-60);\n    margin-bottom: 24px\n}\n\n#afx-lp .byline .avatar {\n    width: 44px;\n    height: 44px;\n    border-radius: 50%;\n    object-fit: cover;\n    background: var(--mist);\n    flex: 0 0 44px\n}\n\n#afx-lp .byline b {\n    color: var(--ink);\n    font-weight: 500;\n    display: block\n}\n\n#afx-lp .hero-fig {\n    margin: 0\n}\n\n#afx-lp .hero-fig img {\n    width: 100%;\n    aspect-ratio: 4\/3;\n    object-fit: cover;\n    border-radius: 10px\n}\n\n#afx-lp figcaption, #afx-lp .cap {\n    font-size: 14px;\n    color: var(--ink-60);\n    margin-top: 8px;\n    line-height: 1.5\n}\n\n#afx-lp .stars {\n    color: var(--aqua);\n    letter-spacing: 2px;\n    font-size: 14px;\n    line-height: 1\n}\n\n#afx-lp .stars .off {\n    color: var(--line)\n}\n\/* article *\/\n\n#afx-lp article {\n    padding: 26px 0 0\n}\n\n#afx-lp article p {\n    margin: 0 0 1.05em\n}\n\/* two-tone headings, as on andufit.com *\/\n\n#afx-lp h2 {\n    font-weight: 600;\n    font-size: clamp(25px, 4.4vw, 32px);\n    line-height: 1.18;\n    letter-spacing: -.01em;\n    margin: 2.1em 0 .55em;\n    color: var(--ink)\n}\n\n#afx-lp h3 {\n    font-weight: 600;\n    font-size: 22px;\n    line-height: 1.3;\n    letter-spacing: -.005em;\n    margin: 0 0 8px\n}\n\n#afx-lp .lead::first-letter {\n    font-weight: 600;\n    float: left;\n    font-size: 3.3em;\n    line-height: .9;\n    margin: .05em .09em 0 0;\n    color: var(--teal)\n}\n\n#afx-lp .pull {\n    border-left: 2px solid var(--aqua);\n    padding: 2px 0 2px 18px;\n    margin: 1.6em 0;\n    font-size: 21px;\n    line-height: 1.45;\n    font-weight: 400\n}\n\n#afx-lp .pull small {\n    display: block;\n    font-size: 13px;\n    color: var(--ink-60);\n    margin-top: 8px;\n    line-height: 1.5\n}\n\/* stat card, like the homepage benefit cards *\/\n\n#afx-lp .stat {\n    background: var(--soft);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 22px;\n    margin: 1.4em 0\n}\n\n#afx-lp .stat .num {\n    font-weight: 400;\n    font-size: 48px;\n    line-height: 1;\n    color: var(--teal);\n    margin-bottom: 8px\n}\n\n#afx-lp .stat p {\n    margin: 0;\n    font-size: 16px;\n    line-height: 1.5\n}\n\n#afx-lp .stat .src {\n    display: block;\n    font-size: 13px;\n    color: var(--ink-60);\n    margin-top: 6px\n}\n\/* checklist, styled like the BEDCHECK options *\/\n\n#afx-lp .check {\n    background: var(--bg);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 16px;\n    margin: 1.2em 0;\n    display: grid;\n    gap: 8px\n}\n\n#afx-lp .check label {\n    display: flex;\n    gap: 12px;\n    align-items: flex-start;\n    padding: 14px 16px;\n    border-radius: 10px;\n    border: 1px solid var(--line);\n    background: var(--soft);\n    cursor: pointer;\n    font-size: 16px;\n    line-height: 1.45;\n    transition: border-color .15s, background .15s\n}\n\n#afx-lp .check label:has(input:checked) {\n    border-color: var(--teal);\n    background: #EEF5F6\n}\n\n#afx-lp .check input {\n    appearance: none;\n    -webkit-appearance: none;\n    flex: 0 0 20px;\n    height: 20px;\n    margin: 1px 0 0;\n    border: 1.5px solid var(--ink-45);\n    border-radius: 50%;\n    display: grid;\n    place-items: center;\n    cursor: pointer;\n    background: var(--bg)\n}\n\n#afx-lp .check input:checked {\n    border-color: var(--teal);\n    background: var(--teal)\n}\n\n#afx-lp .check input:checked::after {\n    content: \"\";\n    width: 5px;\n    height: 9px;\n    border: solid #fff;\n    border-width: 0 2px 2px 0;\n    transform: rotate(45deg) translate(-.5px, -1px)\n}\n\n#afx-lp .check-out {\n    font-size: 14px;\n    color: var(--ink-60);\n    padding: 4px 4px 0;\n    min-height: 2.4em\n}\n\n#afx-lp .check-out.hit {\n    color: var(--teal);\n    font-weight: 500\n}\n\/* night timeline, in the dark science-section style *\/\n\n#afx-lp .night {\n    background: radial-gradient(120% 80% at 50% 110%, rgba(0, 87, 110, .55), transparent 60%), var(--deep);\n    color: #fff;\n    border-radius: 10px;\n    padding: 28px 22px 24px;\n    margin: 1.8em -6px\n}\n\n#afx-lp .night .eyebrow {\n    color: var(--aqua)\n}\n\n#afx-lp .night h3 {\n    margin-bottom: 6px;\n    color: #fff\n}\n\n#afx-lp .night .sub {\n    font-size: 14px;\n    color: rgba(255, 255, 255, .6);\n    margin: 0 0 18px\n}\n\n#afx-lp .toggle {\n    display: inline-grid;\n    grid-template-columns: 1fr 1fr;\n    max-width: 100%;\n    background: rgba(255, 255, 255, .08);\n    border: 1px solid rgba(255, 255, 255, .1);\n    border-radius: 9999px;\n    padding: 4px;\n    margin-bottom: 24px\n}\n\n#afx-lp .toggle button {\n    line-height: 1.3;\n    font-family: var(--font);\n    font-size: 14px;\n    font-weight: 500;\n    border: 0;\n    background: transparent;\n    color: rgba(255, 255, 255, .7);\n    padding: 9px 16px;\n    border-radius: 9999px;\n    cursor: pointer\n}\n\n#afx-lp .toggle button[aria-pressed=\"true\"] {\n    background: #fff;\n    color: var(--deep)\n}\n\n#afx-lp .tl {\n    list-style: none;\n    margin: 0;\n    padding: 0;\n    position: relative\n}\n\n#afx-lp .tl::before {\n    content: \"\";\n    position: absolute;\n    left: 62px;\n    top: 8px;\n    bottom: 8px;\n    width: 1.5px;\n    background: linear-gradient(rgba(255, 255, 255, .15), rgba(61, 183, 176, .7))\n}\n\n#afx-lp .tl li {\n    display: grid;\n    grid-template-columns: 50px 1fr;\n    gap: 24px;\n    padding: 0 0 18px;\n    position: relative\n}\n\n#afx-lp .tl li:last-child {\n    padding-bottom: 0\n}\n\n#afx-lp .tl time {\n    font-size: 13px;\n    font-weight: 500;\n    color: rgba(255, 255, 255, .55);\n    padding-top: 2px;\n    text-align: right;\n    font-variant-numeric: tabular-nums\n}\n\n#afx-lp .tl li::after {\n    content: \"\";\n    position: absolute;\n    left: 57px;\n    top: 7px;\n    width: 12px;\n    height: 12px;\n    border-radius: 50%;\n    background: var(--deep);\n    border: 1.5px solid rgba(255, 255, 255, .5)\n}\n\n#afx-lp .tl li.key::after {\n    background: var(--aqua);\n    border-color: var(--aqua);\n    box-shadow: 0 0 0 5px rgba(61, 183, 176, .2), 0 0 18px rgba(61, 183, 176, .6)\n}\n\n#afx-lp .tl b {\n    font-weight: 500;\n    font-size: 16px;\n    display: block;\n    margin-bottom: 2px;\n    color: #fff\n}\n\n#afx-lp .tl span {\n    font-size: 16px;\n    line-height: 1.55;\n    color: rgba(255, 255, 255, .7)\n}\n\n#afx-lp .tl[hidden] {\n    display: none\n}\n\n#afx-lp .tl.show {\n    animation: fade .35s ease\n}\n\n@keyframes fade {\n    from {\n        opacity:0\n    }\n\n    to {\n        opacity: 1\n    }\n}\n\n#afx-lp .night .verdict {\n    margin: 22px 0 0;\n    padding-top: 16px;\n    border-top: 1px solid rgba(255, 255, 255, .1);\n    font-size: 16px;\n    color: #fff\n}\n\/* tried list *\/\n\n#afx-lp .tried {\n    display: grid;\n    gap: 10px;\n    margin: 1.2em 0\n}\n\n#afx-lp .tried div {\n    background: var(--soft);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 16px 18px\n}\n\n#afx-lp .tried h3 {\n    display: flex;\n    justify-content: space-between;\n    gap: 12px;\n    align-items: baseline;\n    font-size: 17px;\n    margin-bottom: 6px\n}\n\n#afx-lp .tried h3 em {\n    font-style: normal;\n    font-size: 13px;\n    font-weight: 500;\n    color: var(--teal);\n    white-space: nowrap;\n    border: 1px solid rgba(0, 87, 110, .3);\n    border-radius: 9999px;\n    padding: 2px 9px\n}\n\n#afx-lp .tried p {\n    margin: 0;\n    font-size: 16px;\n    line-height: 1.55;\n    color: var(--ink-70)\n}\n\/* product *\/\n\n#afx-lp .product {\n    padding: 10px 0 34px;\n    margin: 2.4em 0 0\n}\n\n#afx-lp .product h2 {\n    margin-top: 1.3em\n}\n\n#afx-lp .photo {\n    margin: 1.2em 0 .4em;\n    border-radius: 10px;\n    overflow: hidden;\n    background: var(--deep)\n}\n\n#afx-lp .photo img {\n    width: 100%;\n    aspect-ratio: 16\/10;\n    object-fit: cover\n}\n\n#afx-lp .photo video {\n    display: block;\n    width: 100%;\n    height: auto;\n    object-fit: cover;\n    background: var(--soft)\n}\n\n#afx-lp .photo.video {\n    background: var(--soft)\n}\n\n#afx-lp .specs {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 10px;\n    margin: 18px 0\n}\n\n#afx-lp .specs div {\n    background: var(--bg);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 15px 16px\n}\n\n#afx-lp .specs b {\n    font-weight: 600;\n    font-size: 24px;\n    color: var(--teal);\n    display: block;\n    line-height: 1.15\n}\n\n#afx-lp .specs span {\n    font-size: 15px;\n    color: var(--ink-70);\n    line-height: 1.45;\n    display: block;\n    margin-top: 4px\n}\n\/* ritual *\/\n\n#afx-lp .ritual {\n    display: grid;\n    gap: 10px;\n    margin: 1.2em 0\n}\n\n#afx-lp .ritual div {\n    display: grid;\n    grid-template-columns: 1fr;\n    gap: 10px;\n    align-content: start;\n    align-items: start;\n    background: var(--bg);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 16px 18px\n}\n\n#afx-lp .ritual .when {\n    font-size: 15px;\n    font-weight: 500;\n    justify-self: start;\n    color: var(--teal);\n    border: 1px solid rgba(0, 87, 110, .35);\n    border-radius: 9999px;\n    padding: 6px 14px;\n    text-align: center;\n    white-space: nowrap\n}\n\n#afx-lp .ritual p {\n    margin: 0;\n    font-size: 15px;\n    line-height: 1.5;\n    color: var(--ink-70)\n}\n\/* CTA, matches \"Bekijk de prijs\" on andufit.com *\/\n\n#afx-lp .btn {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    width: 100%;\n    min-height: 58px;\n    padding: 16px 32px;\n    background: var(--teal);\n    color: #fff;\n    font-family: var(--font);\n    font-weight: 400;\n    font-size: 17px;\n    border-radius: 8px;\n    text-decoration: none;\n    text-align: center\n}\n\n#afx-lp .btn:hover {\n    background: #00485B\n}\n\n#afx-lp .cta-block {\n    margin: 1.6em 0 0\n}\n\n#afx-lp .cta-note {\n    font-size: 14px;\n    color: var(--ink-60);\n    text-align: center;\n    margin-top: 10px\n}\n\/* study, in the dark science style with the PubMed pill *\/\n\n#afx-lp .study {\n    background: var(--soft);\n    border: 1px solid var(--line-soft);\n    border-radius: 14px;\n    padding: 22px 18px;\n    margin: 1.4em 0 .8em\n}\n\n#afx-lp .pill {\n    display: inline-block;\n    font-size: 13px;\n    font-weight: 600;\n    letter-spacing: .02em;\n    color: var(--teal);\n    background: var(--mist);\n    border-radius: 9999px;\n    padding: 6px 13px;\n    margin-bottom: 14px\n}\n\n#afx-lp .study h3 {\n    font-size: 20px;\n    margin: 0 0 4px\n}\n\n#afx-lp .study .meta {\n    font-size: 14px;\n    color: var(--ink-60);\n    margin: 0 0 16px\n}\n\n#afx-lp .setup {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 10px\n}\n\n#afx-lp .setup div {\n    background: var(--bg);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 13px 15px\n}\n\n#afx-lp .setup b {\n    display: block;\n    font-size: 16px;\n    font-weight: 600;\n    line-height: 1.3\n}\n\n#afx-lp .setup span {\n    display: block;\n    font-size: 14px;\n    color: var(--ink-60);\n    margin-top: 2px\n}\n\n#afx-lp .study-grid {\n    display: grid;\n    grid-template-columns: repeat(3, minmax(0, 1fr));\n    gap: 10px;\n    margin: 14px 0 0\n}\n\n#afx-lp .study-grid div {\n    border-top: 2px solid var(--aqua);\n    padding: 12px 2px 0\n}\n\n#afx-lp .study-grid b {\n    font-weight: 600;\n    font-size: 26px;\n    color: var(--teal);\n    display: block;\n    line-height: 1.15\n}\n\n#afx-lp .study-grid span {\n    font-size: 14px;\n    color: var(--ink-70);\n    line-height: 1.35;\n    display: block;\n    margin-top: 4px\n}\n\n#afx-lp .fine {\n    font-size: 13px;\n    line-height: 1.55;\n    color: var(--ink-60)\n}\n\/* faq *\/\n\n#afx-lp .faq details {\n    border-bottom: 1px solid var(--line)\n}\n\n#afx-lp .faq summary {\n    list-style: none;\n    cursor: pointer;\n    font-weight: 600;\n    font-size: 17px;\n    padding: 18px 34px 18px 0;\n    position: relative\n}\n\n#afx-lp .faq summary::-webkit-details-marker {\n    display: none\n}\n\n#afx-lp .faq summary::after {\n    content: \"\";\n    position: absolute;\n    right: 6px;\n    top: 24px;\n    width: 9px;\n    height: 9px;\n    border: solid var(--ink-60);\n    border-width: 0 1.5px 1.5px 0;\n    transform: rotate(45deg);\n    transition: transform .2s\n}\n\n#afx-lp .faq details[open] summary::after {\n    transform: rotate(-135deg);\n    top: 28px\n}\n\n#afx-lp .faq details p {\n    margin: 0 0 18px;\n    font-size: 16px;\n    color: var(--ink-70)\n}\n\/* offer *\/\n\n#afx-lp .offer {\n    background: var(--soft);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 28px 22px;\n    margin: 2.4em 0 1em\n}\n\n#afx-lp .offer h2 {\n    margin: 0 0 10px\n}\n\n#afx-lp .offer ul {\n    list-style: none;\n    padding: 0;\n    margin: 18px 0 22px;\n    display: grid;\n    gap: 10px\n}\n\n#afx-lp .offer li {\n    display: flex;\n    gap: 12px;\n    font-size: 16px;\n    line-height: 1.45\n}\n\n#afx-lp .offer li svg {\n    flex: 0 0 20px;\n    margin-top: 2px;\n    color: var(--aqua)\n}\n\n#afx-lp .offer h2 {\n    font-size: clamp(24px, 4vw, 30px);\n    line-height: 1.2\n}\n\n#afx-lp .offer > p {\n    margin: 0\n}\n\n#afx-lp .trial {\n    list-style: none;\n    margin: 20px 0 6px;\n    padding: 0;\n    display: grid;\n    gap: 10px\n}\n\n#afx-lp .trial li {\n    display: grid;\n    grid-template-columns: 1fr;\n    gap: 4px;\n    align-content: start;\n    background: var(--bg);\n    border: 1px solid var(--line-soft);\n    border-radius: 10px;\n    padding: 18px\n}\n\n#afx-lp .trial b {\n    justify-self: start;\n    font-size: 15px;\n    font-weight: 500;\n    color: var(--teal);\n    border: 1px solid rgba(0, 87, 110, .35);\n    border-radius: 9999px;\n    padding: 6px 14px;\n    white-space: nowrap;\n    margin-bottom: 8px\n}\n\n#afx-lp .trial span {\n    font-size: 15px;\n    line-height: 1.5;\n    color: var(--ink-70)\n}\n\n@media (min-width: 760px) {\n    #afx-lp .trial {\n        grid-template-columns: repeat(3, 1fr)\n    }\n\n    #afx-lp .trial li {\n        grid-template-columns: 1fr;\n        gap: 4px;\n        align-content: start;\n        align-items: start\n    }\n}\n\n#afx-lp .signoff {\n    font-family: \"Freestyle Script\", \"Brush Script MT\", cursive;\n    font-size: 34px;\n    color: var(--teal);\n    text-align: center;\n    margin: 20px 0 0\n}\n\n#afx-lp .sources {\n    border-top: 1px solid var(--line-soft);\n    margin-top: 3em;\n    padding: 22px 0 130px\n}\n\n#afx-lp .sources h2 {\n    font-size: 16px;\n    font-weight: 500;\n    margin: 0 0 10px\n}\n\n#afx-lp .sources ol {\n    padding-left: 20px;\n    margin: 0 0 16px\n}\n\n#afx-lp .sources li {\n    font-size: 13px;\n    line-height: 1.55;\n    color: var(--ink-60);\n    margin-bottom: 6px\n}\n\/* floating CTA: same style as the main button, appears in the product section *\/\n\n#afx-lp .sticky {\n    position: fixed;\n    left: 0;\n    right: 0;\n    bottom: 0;\n    z-index: 20;\n    pointer-events: none;\n    background: none;\n    border: 0;\n    box-shadow: none;\n    padding: 0 16px calc(14px + env(safe-area-inset-bottom, 0px));\n    transform: translateY(140%);\n    transition: transform .35s ease\n}\n\n#afx-lp .sticky.on {\n    transform: none\n}\n\n#afx-lp .sticky .inner {\n    max-width: 800px;\n    margin: 0 auto;\n    pointer-events: auto;\n    background: none;\n    border: 0;\n    padding: 0\n}\n\n#afx-lp .sticky .btn {\n    box-shadow: 0 12px 28px -10px rgba(0, 40, 50, .55), 0 2px 6px rgba(0, 40, 50, .15)\n}\n\n@media (min-width: 760px) {\n    #afx-lp .night {\n        padding: 34px 34px 28px\n    }\n}\n\n@media (max-width: 420px) {\n    #afx-lp {\n        font-size: 17px\n    }\n\n    #afx-lp .study-grid b {\n        font-size: 22px\n    }\n}\n\/* ===== Solution section: dark brand band, product image blends into the background ===== *\/\n\n#afx-lp .sol {\n    margin: 2.4em 0 0\n}\n\n#afx-lp .sol-card {\n    background: radial-gradient(90% 40% at 50% 30%, #2a454c 0%, #1e343a 60%, #15272d 100%);\n    color: #fff;\n    border-radius: 14px;\n    padding: 36px 22px 30px;\n    margin: 0 -10px\n}\n\n#afx-lp .sol .eyebrow {\n    color: var(--aqua)\n}\n\n#afx-lp .sol h2 {\n    color: #fff;\n    margin-top: 0\n}\n\n#afx-lp .sol h3 {\n    color: #fff;\n    font-size: 26px;\n    margin: 2.2em 0 .5em\n}\n\n#afx-lp .sol p {\n    color: rgba(255, 255, 255, .78)\n}\n\n#afx-lp .sol .cap {\n    color: rgba(255, 255, 255, .55)\n}\n\n#afx-lp .sol-lead {\n    font-size: 18px;\n    line-height: 1.6\n}\n\n#afx-lp .sol-hero {\n    position: relative;\n    margin: 4px -12px 0;\n    padding: 0\n}\n\n#afx-lp .sol-hero img {\n    width: 100%;\n    height: auto;\n    -webkit-mask-image: radial-gradient(ellipse 72% 70% at 50% 52%, #000 55%, transparent 100%);\n    mask-image: radial-gradient(ellipse 72% 70% at 50% 52%, #000 55%, transparent 100%)\n}\n\n#afx-lp .chip {\n    position: absolute;\n    font-size: 13px;\n    font-weight: 500;\n    color: #fff;\n    background: rgba(7, 22, 28, .55);\n    border: 1px solid rgba(61, 183, 176, .55);\n    border-radius: 9999px;\n    padding: 6px 12px;\n    white-space: nowrap;\n    -webkit-backdrop-filter: blur(6px);\n    backdrop-filter: blur(6px)\n}\n\n#afx-lp .chip::before {\n    content: \"\";\n    display: inline-block;\n    width: 7px;\n    height: 7px;\n    border-radius: 50%;\n    background: var(--aqua);\n    box-shadow: 0 0 10px var(--aqua);\n    margin-right: 8px;\n    vertical-align: 1px\n}\n\n#afx-lp .figures {\n    list-style: none;\n    margin: 0;\n    padding: 22px 0;\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    border-top: 1px solid rgba(255, 255, 255, .12);\n    border-bottom: 1px solid rgba(255, 255, 255, .12)\n}\n\n#afx-lp .figures li {\n    text-align: center;\n    padding: 0 6px\n}\n\n#afx-lp .figures li + li {\n    border-left: 1px solid rgba(255, 255, 255, .12)\n}\n\n#afx-lp .figures b {\n    display: block;\n    font-size: 30px;\n    font-weight: 600;\n    line-height: 1.1;\n    color: var(--aqua)\n}\n\n#afx-lp .figures span {\n    display: block;\n    font-size: 13px;\n    color: rgba(255, 255, 255, .65);\n    margin-top: 4px\n}\n\n#afx-lp .frame {\n    margin: 1em 0 .4em;\n    border-radius: 10px;\n    overflow: hidden;\n    border: 1px solid rgba(255, 255, 255, .1);\n    background: #0f1e23\n}\n\n#afx-lp .frame video {\n    display: block;\n    width: 100%;\n    height: auto;\n    object-fit: cover\n}\n\n#afx-lp .steps {\n    list-style: none;\n    margin: 18px 0 0;\n    padding: 0;\n    display: grid;\n    gap: 14px;\n    counter-reset: st\n}\n\n#afx-lp .steps li {\n    display: grid;\n    grid-template-columns: 32px 1fr;\n    column-gap: 14px;\n    counter-increment: st\n}\n\n#afx-lp .steps li::before {\n    content: counter(st);\n    grid-row: 1\/span 2;\n    width: 32px;\n    height: 32px;\n    border-radius: 50%;\n    border: 1px solid rgba(61, 183, 176, .6);\n    color: var(--aqua);\n    font-size: 14px;\n    font-weight: 600;\n    display: grid;\n    place-items: center\n}\n\n#afx-lp .steps b {\n    font-size: 17px;\n    font-weight: 600;\n    color: #fff;\n    line-height: 1.35;\n    padding-top: 5px\n}\n\n#afx-lp .steps span {\n    font-size: 16px;\n    line-height: 1.55;\n    color: rgba(255, 255, 255, .72)\n}\n\n#afx-lp .sol .specs {\n    margin: 18px 0 0\n}\n\n#afx-lp .sol .specs div {\n    padding: 18px\n}\n\n@media (max-width: 520px) {\n    #afx-lp .sol .specs {\n        grid-template-columns: 1fr\n    }\n}\n\n#afx-lp .sol .specs div {\n    background: rgba(255, 255, 255, .05);\n    border: 1px solid rgba(255, 255, 255, .1)\n}\n\n#afx-lp .sol .specs b {\n    color: var(--aqua);\n    font-size: 20px;\n    line-height: 1.3\n}\n\n#afx-lp .sol .specs span {\n    color: rgba(255, 255, 255, .75);\n    margin-top: 6px;\n    font-size: 15px;\n    line-height: 1.5\n}\n\n#afx-lp .science {\n    margin-top: .6em\n}\n\n#afx-lp .couple {\n    margin-top: .6em\n}\n\n#afx-lp .couple .ritual {\n    margin-top: 1.2em\n}\n\n#afx-lp .couple .ritual div {\n    background: var(--soft)\n}\n\n@media (min-width: 760px) {\n    #afx-lp .couple .ritual {\n        grid-template-columns: 1fr 1fr\n    }\n}\n\n#afx-lp .sol .ritual div {\n    background: rgba(255, 255, 255, .05);\n    border: 1px solid rgba(255, 255, 255, .1)\n}\n\n#afx-lp .sol .ritual p {\n    color: rgba(255, 255, 255, .85)\n}\n\n#afx-lp .sol .ritual .when {\n    color: var(--aqua);\n    border-color: rgba(61, 183, 176, .5)\n}\n\n@media (min-width: 760px) {\n    #afx-lp .steps {\n        grid-template-columns: repeat(3, 1fr);\n        gap: 24px\n    }\n\n    #afx-lp .steps li {\n        grid-template-columns: 1fr;\n        grid-row: span 3;\n        grid-template-rows: subgrid;\n        row-gap: 8px\n    }\n\n    #afx-lp .steps li::before {\n        grid-row: auto\n    }\n\n    #afx-lp .steps b {\n        padding-top: 0\n    }\n\n    #afx-lp .sol .ritual {\n        grid-template-columns: 1fr 1fr\n    }\n\n    #afx-lp .sol-card {\n        padding: 52px 48px 44px;\n        margin: 0 -24px\n    }\n\n    #afx-lp .sol-hero {\n        margin: 4px -24px 0\n    }\n}\n\n@media (max-width: 480px) {\n    #afx-lp .figures {\n        grid-template-columns: 1fr 1fr;\n        row-gap: 18px\n    }\n\n    #afx-lp .figures li:nth-child(3) {\n        border-left: 0\n    }\n\n    #afx-lp .figures b {\n        font-size: 26px\n    }\n\n    #afx-lp .chip {\n        font-size: 11.5px;\n        padding: 4px 9px\n    }\n\n    #afx-lp .sol h3 {\n        font-size: 23px\n    }\n}\n\n@media (prefers-reduced-motion: reduce) {\n    #afx-lp * {\n        animation: none !important;\n        transition: none !important\n    }\n}\n\n\/* resets against theme styles *\/\n#afx-lp img, #afx-lp video {\n    border: 0;\n    box-shadow: none;\n    margin: 0\n}\n\n#afx-lp figure {\n    margin-left: 0;\n    margin-right: 0\n}\n\n#afx-lp ul, #afx-lp ol {\n    margin-left: 0\n}\n\n#afx-lp a.btn, #afx-lp a.btn:hover, #afx-lp a.btn:focus {\n    color: #fff;\n    text-decoration: none\n}\n\n#afx-lp h1, #afx-lp h2, #afx-lp h3 {\n    font-family: var(--font);\n    text-transform: none\n}\n\n\/* hide leftover theme chrome (Shoptimizer header bar, footer, mobile bars) on this page only *\/\nbody #masthead, body .site-header, body .header-4-container, body .col-full-nav, body .site-footer, body #colophon, body .shoptimizer-mobile-menu-bar, body .mobile-footer-bar {\n    display: none !important\n}\n\nhtml, body {\n    background: #fff !important\n}\n\nbody .site-content {\n    padding-top: 0 !important\n}\n\/* ===== Rugcheck survey (flow and scoring as the bedcheck on andufit.com) ===== *\/\n\n.sv {\n    background: var(--bg);\n    border: 1px solid var(--line);\n    border-radius: 14px;\n    padding: 20px 18px 22px;\n    margin: 1.2em 0 .4em;\n    box-shadow: 0 1px 2px rgba(11, 15, 18, .04)\n}\n\n#afx-lp .sv-head {\n    display: flex;\n    justify-content: space-between;\n    align-items: baseline;\n    margin-bottom: 10px\n}\n\n#afx-lp .sv-eyebrow {\n    font-size: 13px;\n    font-weight: 600;\n    letter-spacing: .12em;\n    text-transform: uppercase;\n    color: var(--teal);\n    margin: 0\n}\n\n#afx-lp .sv-count {\n    font-size: 13px;\n    color: var(--ink-60)\n}\n\n#afx-lp .sv-bar {\n    height: 4px;\n    border-radius: 9999px;\n    background: rgba(11, 15, 18, .08);\n    overflow: hidden;\n    margin-bottom: 18px\n}\n\n#afx-lp .sv-bar i {\n    display: block;\n    height: 100%;\n    width: 33%;\n    background: var(--teal);\n    border-radius: 9999px;\n    transition: width .35s ease\n}\n\n#afx-lp .sv-step h3 {\n    font-size: 20px;\n    margin: 0 0 4px\n}\n\n#afx-lp .sv-hint {\n    font-size: 15px;\n    color: var(--ink-60);\n    margin: 0 0 14px\n}\n\n#afx-lp .sv .check {\n    border: 0;\n    padding: 0;\n    margin: 0\n}\n\n#afx-lp .sv-nav {\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    margin-top: 18px;\n    gap: 12px\n}\n\n#afx-lp .sv-btn {\n    font-family: var(--font);\n    font-size: 16px;\n    font-weight: 500;\n    color: #fff;\n    background: var(--teal);\n    border: 0;\n    border-radius: 8px;\n    padding: 13px 22px;\n    min-height: 48px;\n    cursor: pointer\n}\n\n#afx-lp .sv-btn:disabled {\n    background: rgba(11, 15, 18, .12);\n    color: var(--ink-45);\n    cursor: default\n}\n\n#afx-lp .sv-back {\n    font-family: var(--font);\n    font-size: 15px;\n    color: var(--ink-60);\n    background: none;\n    border: 0;\n    padding: 10px 0;\n    cursor: pointer\n}\n\n#afx-lp .sv-back:hover {\n    color: var(--teal)\n}\n\n#afx-lp .sv-options {\n    display: grid;\n    gap: 8px\n}\n\n#afx-lp .sv-options button {\n    display: flex;\n    gap: 12px;\n    align-items: center;\n    text-align: left;\n    font-family: var(--font);\n    font-size: 16px;\n    color: var(--ink);\n    background: var(--soft);\n    border: 1px solid var(--line);\n    border-radius: 10px;\n    padding: 14px 16px;\n    min-height: 52px;\n    cursor: pointer;\n    transition: border-color .15s, background .15s\n}\n\n#afx-lp .sv-options button i {\n    flex: 0 0 20px;\n    height: 20px;\n    border: 1.5px solid var(--ink-45);\n    border-radius: 50%;\n    display: grid;\n    place-items: center\n}\n\n#afx-lp .sv-options button[aria-checked=\"true\"] {\n    border-color: var(--teal);\n    background: #EEF5F6\n}\n\n#afx-lp .sv-options button[aria-checked=\"true\"] i {\n    border-color: var(--teal);\n    background: var(--teal);\n    box-shadow: inset 0 0 0 4px #EEF5F6\n}\n\n#afx-lp .sv-scale {\n    margin-top: 16px\n}\n\n#afx-lp .sv-scale p {\n    font-size: 16px;\n    line-height: 1.35;\n    margin: 0 0 8px\n}\n\n#afx-lp .sv-nums {\n    display: flex;\n    gap: 6px\n}\n\n#afx-lp .sv-nums button {\n    flex: 1;\n    min-width: 0;\n    height: 46px;\n    font-family: var(--font);\n    font-size: 16px;\n    color: var(--ink-70);\n    background: var(--soft);\n    border: 1px solid rgba(11, 15, 18, .2);\n    border-radius: 8px;\n    cursor: pointer;\n    transition: all .15s\n}\n\n#afx-lp .sv-nums button:hover {\n    border-color: var(--teal);\n    color: var(--teal);\n    background: #fff\n}\n\n#afx-lp .sv-nums button[aria-pressed=\"true\"] {\n    background: var(--teal);\n    border-color: var(--teal);\n    color: #fff;\n    font-weight: 600\n}\n\n#afx-lp .sv-ends {\n    display: flex;\n    justify-content: space-between;\n    font-size: 13px;\n    color: var(--ink-45);\n    margin-top: 4px\n}\n\n#afx-lp .sv-score {\n    background: #E4EEF1;\n    border: 1px solid rgba(0, 87, 110, .18);\n    border-radius: 12px;\n    padding: 18px\n}\n\n#afx-lp .sv-big {\n    display: flex;\n    align-items: baseline;\n    gap: 8px;\n    margin: 6px 0 10px\n}\n\n#afx-lp .sv-big b {\n    font-size: 56px;\n    font-weight: 500;\n    line-height: 1;\n    color: var(--band-text, #a16207);\n    font-variant-numeric: tabular-nums\n}\n\n#afx-lp .sv-big span {\n    font-size: 15px;\n    color: var(--ink-60)\n}\n\n#afx-lp .sv-meter {\n    height: 8px;\n    border-radius: 9999px;\n    background: #fff;\n    overflow: hidden\n}\n\n#afx-lp .sv-meter i {\n    display: block;\n    height: 100%;\n    width: 0;\n    background: var(--band-bar, #eab308);\n    border-radius: 9999px;\n    transition: width .9s ease\n}\n\n#afx-lp .sv-what {\n    font-size: 14px;\n    color: var(--ink-60);\n    margin: 10px 0 14px\n}\n\n#afx-lp .sv-score h3 {\n    font-size: 19px;\n    margin: 0 0 4px\n}\n\n#afx-lp .sv-score p:last-child {\n    font-size: 15px;\n    color: var(--ink-70);\n    margin: 0\n}\n\n#afx-lp .sv-report {\n    margin-top: 14px;\n    border: 1px solid var(--line);\n    border-radius: 12px;\n    padding: 18px\n}\n\n#afx-lp .sv-author {\n    display: flex;\n    gap: 14px;\n    align-items: center;\n    margin-bottom: 10px\n}\n\n#afx-lp .sv-author img {\n    width: 56px;\n    height: 56px;\n    border-radius: 50%;\n    object-fit: cover;\n    flex: 0 0 56px\n}\n\n#afx-lp .sv-author h3 {\n    font-size: 19px;\n    margin: 0 0 2px\n}\n\n#afx-lp .sv-author p {\n    font-size: 14px;\n    color: var(--teal);\n    margin: 0\n}\n\n#afx-lp .sv-lead {\n    font-size: 15px;\n    color: var(--ink-70);\n    margin: 0 0 14px\n}\n\n#afx-lp .sv-sr {\n    position: absolute;\n    width: 1px;\n    height: 1px;\n    overflow: hidden;\n    clip: rect(0 0 0 0)\n}\n\n#afx-lp #svEmail {\n    display: block;\n    width: 100%;\n    font-family: var(--font);\n    font-size: 17px;\n    color: var(--ink);\n    background: #fff;\n    border: 1px solid rgba(11, 15, 18, .2);\n    border-radius: 10px;\n    padding: 14px 16px;\n    margin: 0 0 10px;\n    min-height: 52px\n}\n\n#afx-lp #svEmail:focus {\n    outline: 2px solid var(--teal);\n    outline-offset: 1px;\n    border-color: var(--teal)\n}\n\n#afx-lp .sv-err {\n    font-size: 14px;\n    color: #b3261e;\n    margin: 8px 0 0;\n    min-height: 0\n}\n\n#afx-lp .sv-consent {\n    font-size: 13px;\n    color: var(--ink-60);\n    margin: 10px 0 0\n}\n\n#afx-lp .sv-consent a {\n    color: var(--ink-60)\n}\n\n#afx-lp .sv-done h3 {\n    font-size: 19px;\n    margin: 0 0 4px;\n    color: var(--teal)\n}\n\n#afx-lp .sv-done p {\n    font-size: 15px;\n    color: var(--ink-70);\n    margin: 0\n}\n\n#afx-lp .sv-restart {\n    display: block;\n    margin: 12px auto 0;\n    font-size: 14px\n}\n\n#afx-lp .sv-step {\n    animation: svIn .3s ease\n}\n\n@keyframes svIn {\n    from {\n        opacity: 0;\n        transform:translateY(6px)\n    }\n\n    to {\n        opacity: 1;\n        transform: none\n    }\n}\n\n@media (min-width: 760px) {\n    #afx-lp .sv {\n        padding: 28px 30px 30px\n    }\n\n    #afx-lp .sv-options {\n        grid-template-columns: 1fr 1fr\n    }\n}\n\n#afx-lp .sv-lg button {\n    font-size: 18px;\n    font-weight: 500;\n    min-height: 58px\n}\n\n#afx-lp .sv-chips {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 8px\n}\n\n#afx-lp .sv-chips button {\n    font-family: var(--font);\n    font-size: 16px;\n    color: var(--ink);\n    background: var(--soft);\n    border: 1px solid var(--line);\n    border-radius: 9999px;\n    padding: 11px 18px;\n    min-height: 46px;\n    cursor: pointer;\n    transition: all .15s\n}\n\n#afx-lp .sv-chips button[aria-pressed=\"true\"] {\n    background: var(--teal);\n    border-color: var(--teal);\n    color: #fff\n}\n\n#afx-lp .sv-step h3 {\n    font-size: 21px\n}\n\n#afx-lp .sv-step .sv-scale {\n    margin-top: 10px\n}\n\n\/* consistent question layout: same title size, same gap to answers, same answer text size *\/\n#afx-lp .sv-step h3 {\n    font-size: 21px;\n    line-height: 1.3;\n    margin: 0 0 16px\n}\n\n#afx-lp .sv-step .sv-hint {\n    margin: -10px 0 16px;\n    font-size: 15px\n}\n\n#afx-lp .sv-step .sv-scale {\n    margin: 0\n}\n\n#afx-lp .sv-options button, #afx-lp .sv-lg button {\n    font-size: 17px;\n    font-weight: 400;\n    min-height: 54px\n}\n\n#afx-lp .sv-nums button {\n    font-size: 17px;\n    height: 54px\n}\n\n#afx-lp .sv-chips button {\n    font-size: 17px;\n    min-height: 48px\n}\n\n#afx-lp .sv-ends {\n    margin-top: 8px\n}\n\n#afx-lp .sv-nav {\n    margin-top: 20px\n}\n\n\/* scale end labels: above the buttons, clearly readable *\/\n#afx-lp .sv-ends {\n    display: flex;\n    justify-content: space-between;\n    margin: 0 0 8px;\n    font-size: 15px;\n    font-weight: 600;\n    color: var(--teal)\n}\n\n#afx-lp .byline-role {\n    display: block;\n    font-size: 13.5px;\n    line-height: 1.4;\n    color: var(--ink-60);\n    margin-top: 2px\n}\n\n#afx-lp .byline {\n    align-items: flex-start\n}\n\n#afx-lp .byline .avatar {\n    margin-top: 2px\n}\n\n#afx-lp .sv-head {\n    flex-wrap: wrap;\n    row-gap: 4px;\n    column-gap: 12px\n}\n\n#afx-lp .sv-head .sv-eyebrow, #afx-lp .sv-head .sv-count {\n    white-space: nowrap\n}\n\n#afx-lp .sv-head .sv-eyebrow {\n    letter-spacing: .1em\n}\n\n\/* iOS Safari tints its bottom toolbar from fixed elements near the bottom edge.\n   Remove the floating button from layout while it is hidden, and drop unused theme drawers. *\/\n#afx-lp .sticky:not(.on) {\n    display: none\n}\n\n#afx-lp .sticky.on {\n    animation: afxStickyIn .35s ease both\n}\n\n@keyframes afxStickyIn {\n    from {\n        transform:translateY(140%)\n    }\n\n    to {\n        transform: none\n    }\n}\n\n#shoptimizerCartDrawer, .shoptimizer-mini-cart-wrap, .col-full-nav {\n    display: none !important\n}\n\n\/* keep the floating button off the screen edge, so Safari does not sample it for its toolbar colour *\/\n#afx-lp .sticky {\n    bottom: calc(14px + env(safe-area-inset-bottom, 0px));\n    padding: 0 16px;\n    background: transparent\n}\n\n#afx-lp .bars {\n    background: var(--soft);\n    border: 1px solid var(--line);\n    border-radius: 14px;\n    padding: 20px 20px 14px;\n    margin: 22px 0\n}\n\n#afx-lp .bars-title {\n    font-size: 13px;\n    font-weight: 600;\n    letter-spacing: .12em;\n    text-transform: uppercase;\n    color: var(--teal);\n    margin: 0 0 14px\n}\n\n#afx-lp .bar-row {\n    margin: 0 0 16px\n}\n\n#afx-lp .bar-label {\n    display: block;\n    font-size: 15px;\n    font-weight: 600;\n    color: var(--ink);\n    margin-bottom: 6px\n}\n\n#afx-lp .bar {\n    position: relative;\n    height: 30px;\n    background: #fff;\n    border-radius: 6px;\n    margin: 4px 0;\n    overflow: hidden\n}\n\n#afx-lp .bar i {\n    position: absolute;\n    left: 0;\n    top: 0;\n    bottom: 0;\n    background: var(--mist);\n    border-radius: 6px\n}\n\n#afx-lp .bar.on i {\n    background: var(--aqua)\n}\n\n#afx-lp .bar em {\n    position: relative;\n    font-style: normal;\n    font-size: 14px;\n    line-height: 30px;\n    padding-left: 10px;\n    color: var(--ink)\n}\n\n#afx-lp .bar.on em {\n    font-weight: 600\n}\n\n#afx-lp .reviews {\n    display: grid;\n    gap: 12px;\n    margin-top: 22px\n}\n\n#afx-lp .reviews figure {\n    margin: 0;\n    background: #fff;\n    border: 1px solid var(--line);\n    border-radius: 14px;\n    padding: 18px 20px\n}\n\n#afx-lp .reviews p {\n    margin: 0 0 8px;\n    font-size: 17px;\n    line-height: 1.5;\n    color: var(--ink)\n}\n\n#afx-lp .reviews figcaption {\n    font-size: 14px;\n    color: var(--ink-60)\n}\n\n@media (min-width: 760px) {\n    #afx-lp .reviews {\n        grid-template-columns: 1fr 1fr\n    }\n}\n\n#afx-lp .progs {\n    display: grid;\n    gap: 10px;\n    margin: 18px 0 20px\n}\n\n#afx-lp .progs > div {\n    display: flex;\n    gap: 14px;\n    align-items: flex-start;\n    background: rgba(255, 255, 255, .06);\n    border: 1px solid rgba(255, 255, 255, .14);\n    border-radius: 14px;\n    padding: 16px 18px\n}\n\n#afx-lp .progs .pnum {\n    flex: 0 0 auto;\n    font-size: 14px;\n    font-weight: 600;\n    letter-spacing: .04em;\n    color: var(--deep);\n    background: var(--aqua);\n    border-radius: 9999px;\n    padding: 5px 11px;\n    margin-top: 1px\n}\n\n#afx-lp .progs b {\n    display: block;\n    font-size: 18px;\n    font-weight: 600;\n    color: #fff;\n    margin-bottom: 3px\n}\n\n#afx-lp .progs span:not(.pnum) {\n    display: block;\n    font-size: 16px;\n    line-height: 1.5;\n    color: rgba(255, 255, 255, .78)\n}\n\n@media (min-width: 760px) {\n    #afx-lp .progs {\n        grid-template-columns: 1fr 1fr\n    }\n}\n<\/style>\n<div id=\"afx-lp\">\n    <header class=\"top\">\n        <div class=\"wide\">\n            <a class=\"logo\" href=\"https:\/\/www.andufit.com\/\" data-track=\"logo\">\n                <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.andufit.com\/logo-andufit.png\" alt=\"ANDUFIT\" width=\"81\" height=\"22\">\n            <\/a>\n        <\/div>\n    <\/header>\n\n    <main>\n        <section class=\"hero\">\n            <div class=\"col\">\n                <h1>Perch\u00e9 ti svegli stanco anche dopo otto ore di sonno<\/h1>\n                <p class=\"dek\">Dormi abbastanza ore, ma non abbastanza in profondit\u00e0. Scopri perch\u00e9 il sonno profondo diminuisce con gli anni, cosa significa per la tua energia, il tuo umore e il tuo aspetto, e come ANDUFIT, un modulo massaggiante sotto il materasso, ti aiuta a dormire pi\u00f9 profondamente.<\/p>\n                <div class=\"byline\">\n                    <img loading=\"lazy\" decoding=\"async\" class=\"avatar\" src=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/dr-roland-portrait.webp\" width=\"44\" height=\"44\" alt=\"\">\n                    <div>\n                        <b>In collaborazione con il dott. Roland Stutz<\/b>\n                        <span class=\"byline-role\">Scienziato dello sport e presidente del comitato scientifico di Andullation\u00ae<\/span>\n                    <\/div>\n                <\/div>\n                <figure class=\"hero-fig\">\n                    <img decoding=\"async\" src=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/Man_sleeping_on_teal_bed-2.jpg\" width=\"1200\" height=\"896\" alt=\"Un uomo dorme profondamente in una camera buia, mentre le delicate vibrazioni del modulo massaggiante ANDUFIT attraversano visibilmente il materasso\" fetchpriority=\"high\">\n                    <figcaption>Delicate vibrazioni Andullation\u00ae del modulo massaggiante ANDUFIT sotto il materasso, mentre scivoli in un sonno profondo.<\/figcaption>\n                <\/figure>\n            <\/div>\n        <\/section>\n\n        <article>\n            <div class=\"col\">\n                <h2 style=\"margin-top:.8em\">Otto ore a letto, eppure stanco<\/h2>\n                <p class=\"lead\">Suona la sveglia e sembra che tu ti sia appena addormentato. Hai dormito le tue ore, forse anche pi\u00f9 di prima. Eppure fai fatica a partire. Lo vedi anche allo specchio: borse sotto gli occhi, pelle spenta, un viso che sembra pi\u00f9 vecchio di come ti senti. E a mezzogiorno l\u2019energia sta gi\u00e0 calando.<\/p>\n                <p>Molti pensano semplicemente di dormire troppo poco. Vanno a letto prima, comprano un nuovo materasso o provano la melatonina. Ma per la maggior parte delle persone il problema non \u00e8 il numero di ore. \u00c8 quanto sono profonde quelle ore.<\/p>\n\n                <h2>Non dormi di meno, dormi pi\u00f9 leggero<\/h2>\n                <div class=\"stat\">\n                    <div class=\"num\">80%<\/div>\n                    <p>\n                        di sonno profondo in meno negli uomini tra i 20 e i 50 anni. Tra i 16 e i 25 anni, il sonno profondo era il 19% del tempo di sonno; tra i 36 e i 50 anni, solo il 3%. Il resto \u00e8 diventato sonno pi\u00f9 leggero.\n                        <span class=\"src\">Van Cauter et al., JAMA, 2000<\/span>\n                    <\/p>\n                <\/div>\n                <p>Nelle donne questo calo \u00e8 pi\u00f9 lento. In media dormono pi\u00f9 profondamente degli uomini, ma hanno pi\u00f9 spesso notti agitate: fanno pi\u00f9 fatica ad addormentarsi e si svegliano pi\u00f9 spesso, soprattutto intorno alla menopausa.<\/p>\n                <p>Il sonno profondo \u00e8 la fase in cui il tuo corpo si rigenera davvero. \u00c8 allora che produce gli ormoni che riparano muscoli, pelle e tessuti. Se il tuo sonno \u00e8 pi\u00f9 leggero o pi\u00f9 agitato, resti a letto altrettanto a lungo, ma una parte pi\u00f9 piccola della notte lavora davvero per te.<\/p>\n                <p>L\u2019aspetto subdolo: non te ne accorgi mentre succede. Non ti svegli necessariamente pi\u00f9 spesso. Dormi solo meno profondamente, e lo senti soltanto la mattina dopo.<\/p>\n\n                <h2>Cosa ti fa la mancanza di sonno profondo<\/h2>\n                <p>La mancanza di sonno profondo non si nota di notte, ma durante il giorno. Arriva piano piano, ed \u00e8 per questo che molti la attribuiscono allo stress, ai ritmi frenetici o semplicemente all\u2019et\u00e0.<\/p>\n                <div class=\"tried\">\n                    <div>\n                        <h3>\n                            Stanco, anche dopo una notte intera \n                            <em>energia<\/em>\n                        <\/h3>\n                        <p>Senza abbastanza sonno profondo, il tuo corpo non si rigenera a sufficienza. Ti svegli senza energia, e a mezzogiorno sei gi\u00e0 a terra.<\/p>\n                    <\/div>\n                    <div>\n                        <h3>\n                            Umore peggiore, meno concentrazione \n                            <em>umore<\/em>\n                        <\/h3>\n                        <p>Dopo una notte agitata ti irriti pi\u00f9 facilmente e sei meno positivo. Il sonno profondo aiuta anche il cervello a elaborare la giornata e a eliminare le scorie. Quando manca, lo noti nella concentrazione, nella memoria e nella produttivit\u00e0.<\/p>\n                    <\/div>\n                    <div>\n                        <h3>\n                            Sembri pi\u00f9 vecchio di quanto sei \n                            <em>aspetto<\/em>\n                        <\/h3>\n                        <p>Il sonno profondo \u00e8 la manutenzione notturna del tuo corpo, anche della pelle. Se dormi male, si vede: borse sotto gli occhi, colorito spento e rughe sottili.<\/p>\n                    <\/div>\n                    <div>\n                        <h3>\n                            Recupero pi\u00f9 lento \n                            <em>corpo<\/em>\n                        <\/h3>\n                        <p>Durante il sonno profondo il tuo corpo produce gli ormoni che riparano muscoli, pelle e tessuti. Meno sonno profondo significa meno recupero dopo una giornata intensa o dopo lo sport.<\/p>\n                    <\/div>\n                <\/div>\n                <p>La buona notizia: il sonno profondo non \u00e8 un dato fisso. Quanto sei rilassato quando inizia la notte fa una grande differenza.<\/p>\n\n                <h2>Cosa succede di notte<\/h2>\n                <p>Il sonno pi\u00f9 profondo si concentra soprattutto nelle prime ore della notte. Per questo conta molto come affronti quelle prime ore. Sia per gli uomini sia per le donne, tensione e irrequietezza sono gli ostacoli pi\u00f9 grandi.<\/p>\n                <p>\n                    <strong>Testa e corpo sono ancora accesi.<\/strong>\n                     Dopo una giornata intensa il tuo sistema nervoso resta in allerta. Il battito rallenta pi\u00f9 lentamente e i muscoli restano tesi.\n                <\/p>\n                <p>\n                    <strong>Ti addormenti, ma solo in superficie.<\/strong>\n                     Chi va a letto teso resta pi\u00f9 a lungo nel sonno leggero. Si accorcia proprio la prima fase profonda, quella che rigenera di pi\u00f9.\n                <\/p>\n                <p>\n                    <strong>Ti svegli senza esserti ripreso.<\/strong>\n                     Hai dormito per ore, ma non abbastanza in profondit\u00e0. Ecco perch\u00e9 sei stanco, anche dopo otto ore.\n                <\/p>\n\n                <div class=\"night\" id=\"nacht\">\n                    <p class=\"eyebrow\">Una notte nel tuo sonno<\/p>\n                    <h3>Da quando ti corichi alla sveglia<\/h3>\n                    <p class=\"sub\">Passa da una notte normale a una notte con il modulo massaggiante ANDUFIT.<\/p>\n                    <div class=\"toggle\" role=\"group\" aria-label=\"Scegli una notte\">\n                        <button type=\"button\" aria-pressed=\"true\" data-night=\"zonder\">Una notte normale<\/button>\n                        <button type=\"button\" aria-pressed=\"false\" data-night=\"met\">Con il modulo ANDUFIT<\/button>\n                    <\/div>\n                    <ol class=\"tl show\" data-panel=\"zonder\">\n                        <li>\n                            <time>23:00<\/time>\n                            <div>\n                                <b>Ti corichi<\/b>\n                                <span>La testa ripensa ancora alla giornata, spalle e schiena sono tese.<\/span>\n                            <\/div>\n                        <\/li>\n                        <li>\n                            <time>23:40<\/time>\n                            <div>\n                                <b>Finalmente addormentato<\/b>\n                                <span>Ti addormenti, ma resti a lungo nel sonno leggero.<\/span>\n                            <\/div>\n                        <\/li>\n                        <li>\n                            <time>03:00<\/time>\n                            <div>\n                                <b>Agitato<\/b>\n                                <span>Ti svegli per un momento e ci metti un po\u2019 a riaddormentarti.<\/span>\n                            <\/div>\n                        <\/li>\n                        <li class=\"key\">\n                            <time>07:00<\/time>\n                            <div>\n                                <b>Suona la sveglia, sei stanco<\/b>\n                                <span>Abbastanza ore a letto, ma troppo poco sonno profondo per recuperare davvero.<\/span>\n                            <\/div>\n                        <\/li>\n                    <\/ol>\n                    <ol class=\"tl\" data-panel=\"met\" hidden>\n                        <li>\n                            <time>22:45<\/time>\n                            <div>\n                                <b>Programma 19, Addormentamento<\/b>\n                                <span>Avvii il programma sul modulo massaggiante sotto il materasso. Delicate vibrazioni Andullation\u00ae a bassa frequenza rilassano tutto il corpo.<\/span>\n                            <\/div>\n                        <\/li>\n                        <li>\n                            <time>23:00<\/time>\n                            <div>\n                                <b>Programma 18, Sonno continuo<\/b>\n                                <span>I muscoli si sciolgono, il respiro si calma e scivoli nel sonno senza le tensioni della giornata.<\/span>\n                            <\/div>\n                        <\/li>\n                        <li class=\"key\">\n                            <time>23:30<\/time>\n                            <div>\n                                <b>Il tuo primo sonno profondo<\/b>\n                                <span>Rilassato, entri pi\u00f9 facilmente nella prima fase profonda della notte.<\/span>\n                            <\/div>\n                        <\/li>\n                        <li>\n                            <time>07:00<\/time>\n                            <div>\n                                <b>Ti svegli riposato<\/b>\n                                <span>Le stesse ore a letto, ma una notte che lavora meglio per te. Lo senti, e lo vedi allo specchio.<\/span>\n                            <\/div>\n                        <\/li>\n                    <\/ol>\n                    <p class=\"verdict\" id=\"verdict\">La differenza quindi non sta in quanto a lungo dormi, ma in quanto profondamente.<\/p>\n                <\/div>\n\n                <h2>Cosa hanno gi\u00e0 provato in molti<\/h2>\n                <p>Chi si sveglia stanco di solito ha gi\u00e0 provato diverse cose. Nessuna \u00e8 sbagliata. Ma raramente affrontano ci\u00f2 che ostacola il sonno profondo: la tensione con cui vai a letto.<\/p>\n                <div class=\"tried\">\n                    <div>\n                        <h3>\n                            Integratori \n                            <em>risultati variabili<\/em>\n                        <\/h3>\n                        <p>Melatonina, magnesio, valeriana, camomilla o CBD: molti li provano. La melatonina aiuta soprattutto quando il ritmo \u00e8 sfasato; gli altri dovrebbero aiutarti a rilassarti. L\u2019effetto varia molto da persona a persona, e non rendono di per s\u00e9 il sonno pi\u00f9 profondo.<\/p>\n                    <\/div>\n                    <div>\n                        <h3>\n                            Una routine serale fissa \n                            <em>resta la base<\/em>\n                        <\/h3>\n                        <p>A letto sempre alla stessa ora, meno schermi, una camera fresca. Tutto sensato, ma la tensione nel corpo non sparisce.<\/p>\n                    <\/div>\n                    <div>\n                        <h3>\n                            Un materasso nuovo \n                            <em>costoso e incerto<\/em>\n                        <\/h3>\n                        <p>Ha senso se il vecchio materasso \u00e8 davvero consumato. Ma anche sul materasso migliore ti corichi teso dopo una giornata intensa.<\/p>\n                    <\/div>\n                    <div>\n                        <h3>\n                            Sonniferi \n                            <em>non per ogni notte<\/em>\n                        <\/h3>\n                        <p>Aiutano ad addormentarsi, ma sono pensati per brevi periodi e su consiglio del medico. Per questo molti cercano qualcosa per ogni sera.<\/p>\n                    <\/div>\n                <\/div>\n\n                <h2>Cosa dice la ricerca sulle vibrazioni delicate e il sonno<\/h2>\n                <p>Alcuni ricercatori di Seul hanno voluto capire se delicate vibrazioni nel letto potessero migliorare il sonno di chi dorme male. 27 persone hanno dormito due notti in un laboratorio del sonno: una notte con vibrazioni appena percettibili, sincronizzate con il battito cardiaco, e una notte senza. Non sapevano quale notte fosse quale.<\/p>\n                <div class=\"bars\">\n                    <p class=\"bars-title\">Cosa hanno mostrato le misurazioni<\/p>\n                    <div class=\"bar-row\">\n                        <span class=\"bar-label\">Minuti di veglia per notte<\/span>\n                        <div class=\"bar\">\n                            <i style=\"width:100%\"><\/i>\n                            <em>Senza 48,6<\/em>\n                        <\/div>\n                        <div class=\"bar on\">\n                            <i style=\"width:76%\"><\/i>\n                            <em>Con vibrazioni 37,0<\/em>\n                        <\/div>\n                    <\/div>\n                    <div class=\"bar-row\">\n                        <span class=\"bar-label\">Qualit\u00e0 del sonno percepita (da 1 a 5)<\/span>\n                        <div class=\"bar\">\n                            <i style=\"width:46%\"><\/i>\n                            <em>Senza 2,3<\/em>\n                        <\/div>\n                        <div class=\"bar on\">\n                            <i style=\"width:62%\"><\/i>\n                            <em>Con vibrazioni 3,1<\/em>\n                        <\/div>\n                    <\/div>\n                    <div class=\"bar-row\">\n                        <span class=\"bar-label\">Attivit\u00e0 del sistema nervoso del riposo nel sonno profondo<\/span>\n                        <div class=\"bar\">\n                            <i style=\"width:50%\"><\/i>\n                            <em>Senza 2,94<\/em>\n                        <\/div>\n                        <div class=\"bar on\">\n                            <i style=\"width:100%\"><\/i>\n                            <em>Con vibrazioni 5,85<\/em>\n                        <\/div>\n                    <\/div>\n                    <p class=\"fine\">Medie da Kwon et al., Frontiers in Neuroscience, 2024. Lo studio ha esaminato il principio della stimolazione vibratoria, non ANDUFIT in s\u00e9.<\/p>\n                <\/div>\n                <p>I partecipanti sono rimasti svegli meno a lungo e hanno giudicato migliore il loro sonno. I ricercatori hanno osservato che la parte calmante del sistema nervoso diventava pi\u00f9 attiva, quella che abbassa il battito e permette al corpo di rigenerarsi.<\/p>\n            <\/div>\n\n            <section class=\"sol\" id=\"oplossing\">\n                <div class=\"col\">\n                    <div class=\"sol-card\">\n                        <p class=\"eyebrow\">La soluzione<\/p>\n                        <h2>Potenzia il tuo letto con il massaggio, per un sonno profondo<\/h2>\n                        <p class=\"sol-lead\">Delicate vibrazioni ritmiche nel letto, proprio quando ti corichi: \u00e8 il principio che trovi in ANDUFIT, un modulo massaggiante con 20 programmi da inserire sotto il materasso o il topper.<\/p>\n                        <div class=\"progs\">\n                            <div>\n                                <span class=\"pnum\">P19<\/span>\n                                <div>\n                                    <b>Addormentamento<\/b>\n                                    <span>Rilassa tutto il corpo e favorisce un addormentamento rapido.<\/span>\n                                <\/div>\n                            <\/div>\n                            <div>\n                                <span class=\"pnum\">P18<\/span>\n                                <div>\n                                    <b>Sonno continuo<\/b>\n                                    <span>Aiuta a rilassarti per una migliore qualit\u00e0 del sonno per tutta la notte.<\/span>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n\n                        <figure class=\"sol-hero\">\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/andufit-boxspring-two-modules.webp\" width=\"1080\" height=\"810\" alt=\"Un letto boxspring con il materasso sollevato e, sotto, due moduli ANDUFIT con zone massaggianti illuminate\">\n                            <span class=\"chip\" style=\"left:6%;top:63%\">Sotto materasso o topper<\/span>\n                            <span class=\"chip\" style=\"right:6%;top:80%\">Solo 7 cm di spessore<\/span>\n                        <\/figure>\n\n                        <h3>Come funziona<\/h3>\n                        <figure class=\"frame\">\n                            <video autoplay muted loop playsinline preload=\"metadata\" poster=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/andufit-how-it-works-mattress-poster.webp\" style=\"aspect-ratio:16\/9\" aria-label=\"Animazione: il materasso si abbassa sul modulo ANDUFIT e le vibrazioni attraversano il materasso fino a una donna sdraiata sopra\" data-video=\"werking\">\n                                <source src=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/andufit-how-it-works-mattress.mp4\" type=\"video\/mp4\">\n                            <\/video>\n                        <\/figure>\n                        <p>Delicate vibrazioni Andullation\u00ae a bassa frequenza attraversano il materasso tramite sette motori, verso cinque zone del corpo, dalle spalle ai polpacci. Aiutano i muscoli a rilassarsi e calmano il corpo. La stessa tecnologia \u00e8 usata anche in fisioterapia.<\/p>\n                        <div class=\"specs\">\n                            <div>\n                                <b>Si adatta a ogni letto<\/b>\n                                <span>Funziona attraverso qualsiasi materasso o topper fino a 45 cm di spessore, su boxspring, rete a doghe o base fissa.<\/span>\n                            <\/div>\n                            <div>\n                                <b>Installato in 10 minuti<\/b>\n                                <span>Inserisci il modulo sotto il materasso, collega il telecomando ed \u00e8 pronto. Nessun attrezzo necessario.<\/span>\n                            <\/div>\n                            <div>\n                                <b>20 programmi<\/b>\n                                <span>Dall\u2019addormentamento e dal sonno continuo al relax di schiena e collo o al recupero dopo lo sport. In 7 intensit\u00e0, da delicata a intensa.<\/span>\n                            <\/div>\n                            <div>\n                                <b>Goditelo e basta<\/b>\n                                <span>Una sessione dura 15 minuti. Tu ti sdrai, ANDUFIT fa il resto.<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"science\">\n                <div class=\"col\">\n                    <h2>Cosa notano gli utenti<\/h2>\n                    <p>Andullation\u00ae \u00e8 stata sviluppata in Germania insieme a diverse universit\u00e0 ed \u00e8 usata anche in fisioterapia. ANDUFIT ha chiesto ai propri utenti cosa notano nel sonno dopo un uso regolare.<\/p>\n                    <div class=\"study\">\n                        <span class=\"pill\">Sondaggio tra gli utenti ANDUFIT<\/span>\n                        <h3>Cosa riferiscono gli utenti<\/h3>\n                        <div class=\"study-grid\">\n                            <div>\n                                <b>82%<\/b>\n                                <span>si addormenta pi\u00f9 facilmente<\/span>\n                            <\/div>\n                            <div>\n                                <b>79%<\/b>\n                                <span>si sveglia pi\u00f9 riposato<\/span>\n                            <\/div>\n                            <div>\n                                <b>60%<\/b>\n                                <span>sperimenta un sonno pi\u00f9 profondo<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <p class=\"fine\">Esperienze riferite dagli utenti ANDUFIT, senza gruppo di controllo. ANDUFIT non \u00e8 un dispositivo medico e non promette alcuna guarigione. In caso di disturbi del sonno persistenti, consulta il tuo medico.<\/p>\n\n                    <div class=\"reviews\">\n                        <figure>\n                            <p>\u00abPrima mi svegliavo pi\u00f9 volte per notte. Ora dormo fino alla sveglia, quasi non ci credo.\u00bb<\/p>\n                            <figcaption>Heike F., Germania<\/figcaption>\n                        <\/figure>\n                        <figure>\n                            <p>\u00abLa mia testa andava sempre a mille. Dopo venti minuti sono semplicemente tranquillo e mi addormento.\u00bb<\/p>\n                            <figcaption>Bert A., Belgio<\/figcaption>\n                        <\/figure>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"couple\">\n                <div class=\"col\">\n                    <h2>Insieme a letto, ciascuno con il proprio massaggio<\/h2>\n                    <p>Condividi il letto? Allora ognuno ha il proprio modulo, ciascuno con 20 programmi. Tu scegli Addormentamento, il tuo partner qualcosa di completamente diverso.<\/p>\n                    <figure class=\"photo video\">\n                        <video autoplay muted loop playsinline preload=\"metadata\" poster=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/andufit-couple-two-modules-poster.webp\" style=\"aspect-ratio:6\/5\" aria-label=\"Animazione: una coppia a letto sceglie ciascuno il proprio programma mentre due moduli ANDUFIT lavorano sotto il materasso\" data-video=\"koppel\">\n                            <source src=\"https:\/\/nl.andufit.com\/wp-content\/uploads\/sites\/2\/2026\/10\/andufit-couple-two-modules.mp4\" type=\"video\/mp4\">\n                        <\/video>\n                    <\/figure>\n                    <p class=\"cap\">Due moduli affiancati, ciascuno con 20 programmi.<\/p>\n                    <div class=\"ritual\">\n                        <div>\n                            <span class=\"when\">Quando vai a letto<\/span>\n                            <p>Programma 19, Addormentamento, 15 minuti. Il tuo corpo si rilassa e ti addormenti senza le tensioni della giornata.<\/p>\n                        <\/div>\n                        <div>\n                            <span class=\"when\">Dopo<\/span>\n                            <p>Programma 18, Sonno continuo. Resti disteso e rilassato, per una notte pi\u00f9 tranquilla.<\/p>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <div class=\"col\">\n                <section class=\"offer\" id=\"aanbod\">\n                    <h2>Curioso di sapere cosa pu\u00f2 fare ANDUFIT per te? Provalo 14 notti nel tuo letto<\/h2>\n                    <p>Non devi crederci sulla parola. Metti ANDUFIT sotto il tuo materasso e usalo per due settimane come lo useresti poi ogni sera. Fai caso soprattutto a come ti senti al mattino, e a come appari.<\/p>\n                    <ol class=\"trial\">\n                        <li>\n                            <b>Notte 1<\/b>\n                            <span>Scegli il programma 19 e l\u2019intensit\u00e0 che ti fa stare bene.<\/span>\n                        <\/li>\n                        <li>\n                            <b>Settimana 1<\/b>\n                            <span>Addormentarti con ANDUFIT diventa un momento fisso della tua serata.<\/span>\n                        <\/li>\n                        <li>\n                            <b>Notte 14<\/b>\n                            <span>Decidi tu. Se non noti alcuna differenza, lo rispedisci gratuitamente e vieni rimborsato per intero.<\/span>\n                        <\/li>\n                    <\/ol>\n                    <ul>\n                        <li>\n                            <svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\">\n                                <path d=\"M4 10.5l4 4 8-9\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                            <\/svg>\n                            Consegna gratuita in 2\u20133 giorni lavorativi, reso gratuito\n                        <\/li>\n                        <li>\n                            <svg viewBox=\"0 0 20 20\" width=\"20\" height=\"20\" aria-hidden=\"true\">\n                                <path d=\"M4 10.5l4 4 8-9\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                            <\/svg>\n                            Pagamento a rate possibile\n                        <\/li>\n                    <\/ul>\n                    <a class=\"btn\" href=\"#\" data-cta=\"offer\">Vedi il prezzo<\/a>\n                <\/section>\n\n                <section class=\"sources\">\n                    <h2>Fonti<\/h2>\n                    <ol>\n                        <li>Van Cauter E, Leproult R, Plat L. Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men. JAMA, 2000;284(7):861-868. Fonte per il calo del sonno profondo negli uomini e il legame con gli ormoni del recupero.<\/li>\n                        <li>Redline S e.a. The effects of age, sex, ethnicity, and sleep-disordered breathing on sleep architecture. Archives of Internal Medicine, 2004;164(4):406-418. Fonte per le differenze di sonno profondo tra uomini e donne.<\/li>\n                        <li>Xie L e.a. Sleep drives metabolite clearance from the adult brain. Science, 2013;342(6156):373-377. Fonte per l\u2019eliminazione delle scorie dal cervello durante il sonno.<\/li>\n                        <li>Kwon HB e.a. Effect of closed-loop vibration stimulation on sleep quality for poor sleepers. Frontiers in Neuroscience, 2024;18:1456237. PMID 39435444. Fonte per i risultati della stimolazione vibratoria.<\/li>\n                        <li>ANDUFIT, sondaggio tra i propri utenti. Dati riferiti dagli utenti, senza gruppo di controllo. Fonte per 82%, 79% e 60%.<\/li>\n                    <\/ol>\n                    <p class=\"fine\">Questo articolo \u00e8 un publiredazionale di ANDUFIT. ANDUFIT non \u00e8 un dispositivo medico e non sostituisce il parere medico. I risultati variano da persona a persona.<\/p>\n                <\/section>\n            <\/div>\n        <\/article>\n    <\/main>\n\n    <div class=\"sticky\" id=\"sticky\" aria-hidden=\"true\">\n        <div class=\"inner\">\n            <a class=\"btn\" href=\"#\" data-cta=\"sticky\" tabindex=\"-1\">Vedi il prezzo<\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<script>\n(function() {\n    \/\/ Destination: change once per market\/page\n    \/\/ ---- Page config (same in every language) ----\n    var LP_ID = \"deep-sleep\"; \/\/ English page name, identical across all languages\n    var LP_VERSION = \"v1\"; \/\/ bump to v2, v3... for a new version of the same page\n    var CTA_URL = \"https:\/\/www.andufit.com\/checkout\/?width=90&length=200\";\n    \/\/ Language comes from the directory (\/nl\/, \/fr\/, \/de\/...), with the html lang attribute as fallback\n    \/\/ Language: html lang set by WordPress\/WPML (nl-NL, fr-BE, da-DK...), else URL directory (\/fr\/), else subdomain\n    var seg = (location.pathname.split(\"\/\")[1] || \"\").toLowerCase();\n    var sub = location.hostname.split(\".\")[0].toLowerCase();\n    var htmlLang = (document.documentElement.lang || \"\").slice(0, 2).toLowerCase();\n    var PAGE_LANG = \"it\"; \/\/ language this file is written in, used when the page itself has no lang setting\n    var LP_LANG = htmlLang || (\/^[a-z]{2}(-[a-z]{2})?$\/.test(seg) ? seg : PAGE_LANG);\n\n    \/\/ Tracking: pushes to GTM dataLayer, picked up later for pixel + CAPI\n    window.dataLayer = window.dataLayer || [];\n    function track(name, params) {\n        var p = Object.assign({\n            event: name,\n            lp_id: LP_ID,\n            lp_version: LP_VERSION,\n            lp_lang: LP_LANG,\n            lp_key: LP_ID + \"-\" + LP_VERSION\n        }, params || {});\n        try {\n            window.dataLayer.push(p);\n        } catch (e) {}\n    }\n\n    \/\/ CTA links + click events\n    document.querySelectorAll(\"[data-cta]\").forEach(function(a) {\n        a.href = CTA_URL;\n        a.addEventListener(\"click\", function() {\n            track(\"lp_cta_click\", {\n                cta_position: a.dataset.cta\n            });\n        });\n    });\n\n    \/\/ ---- Rugcheck survey: same score, bands and Klaviyo properties as the bedcheck on andufit.com ----\n    var KLAVIYO = {\n        \"be-nl\": {\n            k: \"VQ3H6i\",\n            l: \"RGkCrC\",\n            taal: \"nl\"\n        },\n        \"be-fr\": {\n            k: \"VQ3H6i\",\n            l: \"RGkCrC\",\n            taal: \"fr\"\n        },\n        \"nl\": {\n            k: \"VWTWCN\",\n            l: \"QRrRwi\",\n            taal: \"nl\"\n        },\n        \"fr\": {\n            k: \"RX49Be\",\n            l: \"TTHgX8\",\n            taal: \"fr\"\n        },\n        \"de\": {\n            k: \"W26WX5\",\n            l: \"RKQdiz\",\n            taal: \"de\"\n        },\n        \"es\": {\n            k: \"Ryu86G\",\n            l: \"TbXjdV\",\n            taal: \"es\"\n        },\n        \"int\": {\n            k: \"U2QKtz\",\n            l: \"WBcW8Z\"\n        } \/\/ ANDUFIT (Luxembourg, Europe)\n    };\n    var SOURCE = \"Survey - \" + LP_ID; \/\/ naming: \"Survey - {page name}\"\n    var BANDS = {\n        high: {\n            t: \"Je nachten doen grotendeels hun werk\",\n            x: \"Je staat meestal op met genoeg reserve. 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Scopri perch\u00e9 il sonno profondo diminuisce con gli anni, cosa significa per la tua energia, il tuo umore e il tuo aspetto, e come ANDUFIT, un modulo massaggiante sotto il materasso, ti aiuta a dormire pi\u00f9 profondamente. 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